Georges Gainard 1000m row
1,000m
Meters
4:50.6
Time
2:25.3
Pace
54
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
December 27, 2016 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 22 | 127 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 21 | 127 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 20 | 133 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 23 | 130 |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 24 | 124 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 24 | 124 |