Georges Gainard 15:00 row

3,536m

Meters

15:00.0

Time

2:07.2

Pace

219

Calories

144

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate24
Drag Factor121

December 28, 2016 16:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,536m 2:07.2 170 884 24 144
3:00.0 668m 2:14.7 143 792 22 129
6:00.0 688m 2:10.8 156 838 24 134
9:00.0 700m 2:08.5 165 866 25 146
12:00.0 713m 2:06.2 174 898 25 151
15:00.0 767m 1:57.3 217 1045 27 163