Georges Gainard 26:26 row
5,586m
Meters
26:26.3
Time
2:21.9
Pace
330
Calories
148
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
December 28, 2016 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.3 | 5,586m | 2:21.9 | 122 | 720 | 19 | 148 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 160 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 163 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 155 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 136 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 140 |
| 26:26.3 | 44m | 16:20.6 | 0 | 301 | 12 | 139 |