Georges Gainard 3:12 row
623m
Meters
3:12.9
Time
2:34.8
Pace
33
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
December 28, 2016 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.9 | 623m | 2:34.8 | 94 | 624 | 22 | 126 |
| 3:12.9 | 624m | 2:34.5 | 95 | 626 | 22 | 126 |