Georges Gainard 4:00 row
665m
Meters
4:00.5
Time
3:00.8
Pace
41
Calories
148
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
December 29, 2016 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.5 | 665m | 3:00.8 | 59 | 503 | 22 | 148 |
| 4:00.5 | 665m | 3:00.8 | 59 | 503 | 22 | 148 |