Georges Gainard 0:57 row
101m
Meters
0:57.2
Time
4:43.1
Pace
6
Calories
109
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
December 29, 2016 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.2 | 101m | 4:43.1 | 15 | 353 | 18 | 109 |
| 0:26.7 | 101m | 2:12.1 | 152 | 821 | 18 | 109 |