Georges Gainard 15:00 row
3,363m
Meters
15:00.0
Time
2:13.8
Pace
199
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
December 31, 2016 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,363m | 2:13.8 | 146 | 802 | 23 | 139 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 131 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 153 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 133 |