Georges Gainard 15:00 row
3,252m
Meters
15:00.0
Time
2:18.3
Pace
196
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
January 02, 2017 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,252m | 2:18.3 | 132 | 754 | 22 | 133 |
| 3:00.0 | 458m | 3:16.5 | 46 | 458 | 15 | 107 |
| 6:00.0 | 664m | 2:15.5 | 141 | 783 | 24 | 122 |
| 9:00.0 | 693m | 2:09.8 | 160 | 849 | 23 | 138 |
| 12:00.0 | 711m | 2:06.5 | 173 | 893 | 24 | 148 |
| 15:00.0 | 726m | 2:03.9 | 184 | 932 | 24 | 151 |