Georges Gainard 15:00 row
3,548m
Meters
15:00.0
Time
2:06.8
Pace
221
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
January 04, 2017 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,548m | 2:06.8 | 172 | 890 | 26 | 144 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 24 | 126 |
| 6:00.0 | 694m | 2:09.6 | 160 | 852 | 25 | 136 |
| 9:00.0 | 729m | 2:03.4 | 186 | 940 | 27 | 151 |
| 12:00.0 | 717m | 2:05.5 | 177 | 909 | 26 | 147 |
| 15:00.0 | 759m | 1:58.5 | 210 | 1022 | 28 | 161 |