Georges Gainard 15:00 row
3,469m
Meters
15:00.0
Time
2:09.7
Pace
211
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
January 05, 2017 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,469m | 2:09.7 | 160 | 851 | 25 | 142 |
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 25 | 127 |
| 6:00.0 | 684m | 2:11.5 | 154 | 828 | 27 | 139 |
| 9:00.0 | 702m | 2:08.2 | 166 | 871 | 26 | 145 |
| 12:00.0 | 704m | 2:07.8 | 168 | 876 | 25 | 147 |
| 15:00.0 | 730m | 2:03.2 | 187 | 942 | 25 | 156 |