Georges Gainard 5:21 row
1,117m
Meters
5:21.7
Time
2:24.0
Pace
62
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
January 05, 2017 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.7 | 1,117m | 2:24.0 | 117 | 703 | 21 | 126 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 124 |
| 5:21.7 | 76m | 2:22.7 | 120 | 713 | 19 | 129 |