Georges Gainard 10:00 row
2,383m
Meters
10:00.0
Time
2:05.8
Pace
149
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
January 08, 2017 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 26 | 140 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 25 | 126 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 25 | 135 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 26 | 140 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 27 | 147 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 28 | 154 |