Georges Gainard 1x6:00/2:30r row
1,509m
Meters
6:00.0
Time
1:59.2
Pace
100
Calories
119
Heart Rate
| Rest Distance | 427m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,936m |
| Overall Time | 8:30.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
January 08, 2017 15:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 21 | 119 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 21 | 161 |
| r427m |