Georges Gainard 5:13 row
1,031m
Meters
5:13.4
Time
2:31.9
Pace
55
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
January 15, 2017 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.4 | 1,031m | 2:31.9 | 100 | 643 | 18 | 127 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 127 |
| 5:13.4 | 35m | 3:11.4 | 50 | 471 | 13 | 127 |