Georges Gainard 7:30 row
1,516m
Meters
7:30.8
Time
2:28.6
Pace
82
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Drag Factor | 140 |
January 17, 2017 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.8 | 1,516m | 2:28.6 | 106 | 666 | 24 | 130 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 132 |
| 7:30.8 | 507m | 2:28.7 | 106 | 666 | 23 | 129 |