Georges Gainard 10:08 row
2,017m
Meters
10:08.6
Time
2:30.8
Pace
110
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
January 19, 2017 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 2,017m | 2:30.8 | 102 | 650 | 18 | 131 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 137 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 128 |
| 10:08.6 | 23m | 3:06.9 | 54 | 484 | 7 | 129 |