Georges Gainard 12:00 row
2,775m
Meters
12:00.0
Time
2:09.7
Pace
167
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
January 20, 2017 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,775m | 2:09.7 | 160 | 851 | 21 | 143 |
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 22 | 141 |
| 6:00.0 | 696m | 2:09.3 | 162 | 857 | 22 | 143 |
| 9:00.0 | 705m | 2:07.6 | 168 | 878 | 21 | 146 |
| 12:00.0 | 694m | 2:09.6 | 160 | 852 | 21 | 145 |