Georges Gainard 15:00 row
3,334m
Meters
15:00.0
Time
2:14.9
Pace
198
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
January 23, 2017 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,334m | 2:14.9 | 142 | 789 | 23 | 136 |
| 3:00.0 | 593m | 2:31.7 | 100 | 644 | 20 | 118 |
| 6:00.0 | 665m | 2:15.3 | 141 | 785 | 24 | 134 |
| 9:00.0 | 692m | 2:10.0 | 159 | 847 | 25 | 141 |
| 12:00.0 | 698m | 2:08.9 | 163 | 861 | 24 | 147 |
| 15:00.0 | 686m | 2:11.1 | 155 | 833 | 24 | 142 |