Georges Gainard 5:23 row
1,173m
Meters
5:23.3
Time
2:17.8
Pace
68
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
January 24, 2017 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,173m | 2:17.8 | 134 | 760 | 21 | 130 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 133 |
| 5:23.3 | 69m | 2:48.8 | 73 | 550 | 18 | 127 |