Georges Gainard 10:00 row
2,331m
Meters
10:00.0
Time
2:08.7
Pace
140
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
January 25, 2017 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 22 | 138 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | 128 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 133 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 23 | 138 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 22 | 145 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 23 | 149 |