Georges Gainard 500m row
500m
Meters
1:47.7
Time
1:47.7
Pace
35
Calories
149
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 32 |
| Drag Factor | 132 |
January 25, 2017 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 32 | 149 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 30 | 123 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 33 | 146 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 33 | 156 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 31 | 160 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 35 | 161 |