Georges Gainard 10:23 row
2,112m
Meters
10:23.2
Time
2:27.5
Pace
116
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
January 25, 2017 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.2 | 2,112m | 2:27.5 | 109 | 675 | 22 | 128 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 130 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 129 |
| 10:23.2 | 63m | 3:04.1 | 56 | 492 | 18 | 125 |