Georges Gainard 10:00 row
2,275m
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
January 26, 2017 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 22 | 130 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 23 | 120 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 23 | 124 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 23 | 131 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 22 | 143 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 23 | 135 |