Georges Gainard 7:41 row
1,555m
Meters
7:41.0
Time
2:28.2
Pace
86
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
January 26, 2017 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.0 | 1,555m | 2:28.2 | 107 | 669 | 20 | 120 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 130 |
| 7:41.0 | 497m | 2:41.9 | 82 | 583 | 19 | 110 |