Georges Gainard 10:00 row
2,333m
Meters
10:00.0
Time
2:08.5
Pace
142
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Drag Factor | 142 |
January 28, 2017 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 21 | 138 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 21 | 124 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 22 | 131 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 22 | 140 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 22 | 147 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 22 | 150 |