Georges Gainard 1:37 row
208m
Meters
1:37.7
Time
3:54.8
Pace
14
Calories
139
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 31 |
| Drag Factor | 146 |
January 28, 2017 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.7 | 208m | 3:54.8 | 27 | 392 | 31 | 139 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 33 | 119 |
| 0:45.3 | 100m | 2:05.5 | 177 | 909 | 29 | 149 |
| 0:51.5 | 8m | 6:27.5 | 6 | 320 | 151 |