Georges Gainard 1:00 row
70m
Meters
1:00.0
Time
7:08.5
Pace
4
Calories
115
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 6 |
January 28, 2017 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 70m | 7:08.5 | 4 | 315 | 6 | 115 |
| 1:00.0 | 70m | 7:08.5 | 4 | 315 | 6 | 115 |