Georges Gainard 500m row
500m
Meters
1:51.1
Time
1:51.1
Pace
34
Calories
141
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
January 29, 2017 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 23 | 141 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 23 | 115 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 24 | 138 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 24 | 147 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 25 | 151 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 22 | 154 |