Georges Gainard 500m row
500m
Meters
1:47.8
Time
1:47.8
Pace
36
Calories
142
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
January 29, 2017 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 28 | 142 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 27 | 113 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 30 | 139 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 27 | 149 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 28 | 154 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 32 | 156 |