Georges Gainard 500m row
500m
Meters
1:49.9
Time
1:49.9
Pace
34
Calories
142
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
January 29, 2017 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 28 | 142 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 26 | 118 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 | 138 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 27 | 146 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 31 | 153 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 29 | 157 |