Georges Gainard 500m row
500m
Meters
1:48.4
Time
1:48.4
Pace
36
Calories
145
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
January 29, 2017 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 27 | 145 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 27 | 119 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 27 | 141 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 27 | 151 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 28 | 156 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 29 | 159 |