Georges Gainard 11:57 row
2,508m
Meters
11:57.9
Time
2:23.1
Pace
140
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
January 29, 2017 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.9 | 2,508m | 2:23.1 | 119 | 710 | 22 | 127 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 128 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 128 |
| 11:57.9 | 394m | 2:29.6 | 104 | 659 | 21 | 126 |