Georges Gainard 1250m row
1,250m
Meters
4:51.3
Time
1:56.5
Pace
84
Calories
160
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
January 30, 2017 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.3 | 1,250m | 1:56.5 | 221 | 1061 | 20 | 160 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 21 | 158 |
| 1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 20 | 161 |
| 0:56.8 | 1,250m | 1:53.6 | 239 | 1121 | 21 | 162 |