Georges Gainard 15:11 row
3,114m
Meters
15:11.4
Time
2:26.3
Pace
171
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
January 30, 2017 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.4 | 3,114m | 2:26.3 | 112 | 684 | 19 | 125 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 126 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 126 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 126 |
| 15:11.4 | 33m | 2:52.7 | 68 | 533 | 11 | 124 |