Georges Gainard 15:00 row
3,537m
Meters
15:00.0
Time
2:07.2
Pace
219
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
January 31, 2017 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,537m | 2:07.2 | 170 | 884 | 22 | 145 |
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 23 | 129 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 22 | 141 |
| 9:00.0 | 707m | 2:07.2 | 170 | 883 | 22 | 146 |
| 12:00.0 | 719m | 2:05.1 | 178 | 914 | 22 | 151 |
| 15:00.0 | 754m | 1:59.3 | 206 | 1008 | 22 | 161 |