Georges Gainard 1000m row
1,000m
Meters
3:44.5
Time
1:52.2
Pace
69
Calories
158
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
January 31, 2017 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 29 | 158 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 27 | 145 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 28 | 157 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 29 | 160 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 32 | 162 |
| 0:41.0 | 1,000m | 1:42.5 | 325 | 1418 | 32 | 167 |