Georges Gainard 0:57 row
110m
Meters
0:57.2
Time
4:20.0
Pace
5
Calories
72
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 10 |
| Drag Factor | 124 |
February 07, 2017 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.2 | 110m | 4:20.0 | 20 | 368 | 10 | 72 |
| 0:56.4 | 110m | 4:16.3 | 21 | 371 | 10 | 72 |