Georges Gainard 10000m row
10,000m
Meters
41:17.7
Time
2:03.8
Pace
640
Calories
162
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
February 07, 2017 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.7 | 10,000m | 2:03.8 | 184 | 933 | 25 | 162 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 24 | 154 |
| 8:18.9 | 4,000m | 2:04.7 | 180 | 920 | 25 | 160 |
| 8:15.2 | 6,000m | 2:03.8 | 184 | 934 | 25 | 164 |
| 8:19.6 | 8,000m | 2:04.9 | 180 | 918 | 26 | 164 |
| 8:07.5 | 10,000m | 2:01.8 | 193 | 965 | 26 | 169 |