Georges Gainard 10:00 row
2,220m
Meters
10:00.0
Time
2:15.1
Pace
131
Calories
88
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
February 11, 2017 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 21 | 88 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 23 | 34 |
| 4:00.0 | 372m | 2:41.2 | 83 | 587 | 19 | 54 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 22 | 67 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 22 | 140 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 23 | 146 |