Georges Gainard 6:28 row
969m
Meters
6:28.6
Time
3:20.5
Pace
59
Calories
119
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 15 |
| Drag Factor | 128 |
February 14, 2017 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.6 | 969m | 3:20.5 | 43 | 449 | 15 | 119 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 21 | 117 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 22 | 120 |
| 6:00.0 | 100m | 10:00.0 | 2 | 305 | 4 | |
| 6:28.6 | 122 |