Georges Gainard 1000m row
1,000m
Meters
4:00.2
Time
2:00.1
Pace
65
Calories
151
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
February 14, 2017 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 19 | 151 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 20 | 137 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 20 | 150 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 19 | 154 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 19 | 157 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 19 | 158 |