Georges Gainard 5:09 row
1,030m
Meters
5:09.0
Time
2:30.0
Pace
56
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Drag Factor | 89 |
February 14, 2017 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,030m | 2:30.0 | 104 | 656 | 17 | 122 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 124 |
| 5:09.0 | 15m | 5:00.0 | 13 | 344 | 13 | 120 |