Georges Gainard 10:17 row
1,586m
Meters
10:17.7
Time
3:14.7
Pace
79
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
February 20, 2017 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.7 | 1,586m | 3:14.7 | 47 | 463 | 21 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 23 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 10:17.7 | 32m | 4:36.5 | 17 | 356 | 14 |