Georges Gainard 5:00 row
1,235m
Meters
5:00.0
Time
2:01.4
Pace
79
Calories
154
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
February 24, 2017 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 | 154 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 21 | 142 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 19 | 154 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 17 | 156 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 18 | 160 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 17 | 161 |