Georges Gainard 5:00 row
1,223m
Meters
5:00.0
Time
2:02.6
Pace
77
Calories
156
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 17 |
| Drag Factor | 129 |
February 24, 2017 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 17 | 156 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 19 | 145 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 17 | 157 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 16 | 159 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 16 | 161 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 17 | 162 |