Georges Gainard 1:18 row
170m
Meters
1:18.2
Time
3:50.0
Pace
11
Calories
132
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 25 |
| Drag Factor | 140 |
February 28, 2017 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.2 | 170m | 3:50.0 | 29 | 399 | 25 | 132 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 29 | 121 |
| 0:37.5 | 70m | 1:57.8 | 214 | 1035 | 22 | 144 |