Georges Gainard 2:20 row
169m
Meters
2:20.9
Time
6:56.8
Pace
10
Calories
132
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 27 |
| Drag Factor | 92 |
February 28, 2017 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.9 | 169m | 6:56.8 | 5 | 316 | 27 | 132 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 | 119 |
| 0:44.5 | 69m | 2:51.7 | 69 | 537 | 23 | 145 |