Georges Gainard 8:59 row
2,118m
Meters
8:59.1
Time
2:07.2
Pace
136
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
March 01, 2017 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.1 | 2,118m | 2:07.2 | 170 | 884 | 22 | 149 |
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 25 | 147 |
| 8:00.0 | 983m | 2:02.0 | 192 | 962 | 24 | 153 |
| 8:59.1 | 148m | 3:19.6 | 44 | 451 | 19 | 148 |