Georges Gainard 4:50 row
1,124m
Meters
4:50.2
Time
2:09.0
Pace
72
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
March 03, 2017 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.2 | 1,124m | 2:09.0 | 163 | 859 | 21 | 143 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 24 | 154 |
| 4:47.8 | 124m | 3:15.5 | 47 | 461 | 19 | 133 |