Georges Gainard 3:35 row
674m
Meters
3:35.9
Time
2:40.1
Pace
42
Calories
154
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
March 03, 2017 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.9 | 674m | 2:40.1 | 85 | 593 | 24 | 154 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 26 | 143 |
| 1:32.8 | 200m | 1:55.7 | 226 | 1076 | 26 | 158 |
| 2:18.7 | 200m | 1:54.7 | 232 | 1097 | 27 | 160 |
| 2:52.5 | 74m | 3:48.3 | 29 | 401 | 20 | 156 |